Alright amigos!
If you miss hanging with us in the jungle...here is a class offering for you. It's a fun, flow, on the slow side. Move as slow and sweetly as you can!
If you want to flow with some music- try the Follow the Sun Yoga playlist on my Spotify account Carly Fox.
Classes are free or by donation. If you feel moved to donate- I will be 50/50 sharing donations with the non-profit Entre Amigos here in San Pancho, who are providing basic needs relief efforts in our current community. If you want to donate send to soulwithsol@gmail.com on PayPal- and mention the class.