It’s Time to Get in Surf Shape
Get in peak shape for your upcoming surf retreat with our specialized Retreat Conditioning program. If you don't surf regularly, it's easy to risk injury or not perform at your best.
Our pre-trip training sessions are designed not only to enhance your everyday fitness but also to target the specific muscles crucial for surfing. From core strength to agility and endurance, our program ensures you're fully prepared to maximize every wave.
Feel confident and ready to conquer the surf at any size.
Let’s Get Moving
Get started with a recorded workout of your choice!
Come sweat with me as we warm up the whole body, get the blood flowing, build strength, and endurance. The perfect way to jumpstart your day when you're short on time and still want a solid workout.
More surf conditioning & fitness classes are coming your way soon.
