Wellness Services
Take care of your mind and body with India’s special wellness services — from pilates to massage, she’s got you covered to feel your absolute best.
Now serving the greater Vancouver, Langley, Maple Ridge, and surrounding area community. Book early to save your spot. Personal training is available in-person and online.
Massage
Experience the ultimate relief from muscle tension, chronic pain, and everyday stress with deep tissue massage. This powerful therapy targets deep muscles and connective tissue layers, promoting faster recovery, improved posture, and enhanced flexibility. Whether you're an athlete, a desk-bound professional, or need to reset, deep tissue massage leaves you feeling rejuvenated, lighter, and ready to take on the day.
30-minute head, neck, and shoulders, Struggling with restless nights? When stress and persistent neck and shoulder pain take over, it's time for targeted relief. Let expert bodywork ease tension and restore your well-being.
*30- minute $100
Deep Tissue Massage, Releases tension and restores balance. Deep Tissue Massage penetrates beyond the surface, targeting stress and fatigue at the source. Experience the power of skilled hands and unlock a new level of relief.
*60-minute $145
*90-minute $195
Swedish Massage, Let the soothing, rhythmic strokes of my Swedish massage dissolve tension and restore deep relaxation, leaving you feeling refreshed and renewed
*60-minute $125
*90-minute $175
All massage services are fully mobile, bringing relaxation and relief to your preferred location. Travel fees may apply depending on the distance.
Personal Training
Whether you need motivation to stay accountable or guidance to move your body intentionally, I’m here to help. I offer personal training that focuses on calisthenics, bodyweight work, and weight training tailored to your specific goals and needs.
My approach combines functional fitness with mindful movement to support a healthy, sustainable lifestyle. Let’s create a plan to help you feel your best!
Online Private sessions
*60 minutes - $60
Pilates (w/Reformer)
The Pilates Reformer is a game changer for building strength, improving flexibility, and enhancing balance, all while being gentle on your joints. Perfect for all ages and fitness levels, the
Reformer supports your body while challenging it, making it an excellent tool for everything from rehabilitation to advanced workouts. Discover how this machine can help you move with ease and confidence!
Private sessions
*60 minutes - $65
Book Now
If you’re interested in booking services, please send me a text via WhatsApp to +1-307-899-6516 for the fastest response time. Otherwise you’re welcome to reach out here and let me know what you’re looking for.
I am available for retreats, weddings, festivals, and much more. I look forward to being of service to you.